I am starting a new journey. The frustrating, difficult, time consuming, exhausting journey.....into weight loss.
This is going to be my journal during this journey - the good, the bad and the ugly! Yes ugly.
I am starting the "Take Shape For Life" program with my long time friend Teresa as my health coach. She will give me as much or as little support as I need.
You can find her web page: http://makingchanges.tsfl.com/
I'm excited while nervous at the same time. I've never kept an honest journal/blog about my weight before and it's going to be hard to put it in writing for others to see. I might not publish all of my entries, but I'll do my best to be honest and hopefully I can encourage someone else with their journey.
We all are on a difficult journey of some kind (personal, emotional, physical, spiritual).....the best way to succeed is to surround yourself with positive and supportive friends and family. I am extremely blessed to have both!
My journey begins as soon as my order arrives.....I can't wait.
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