I've started my weight loss journey. My health coach, Teresa - it's strange to call her that because she's been my friend for about 11 years now - is AMAZING. Supporting, and the most positive, non-judgmental person I have EVER met!
I weighed myself this morning and at first it was depressing, but then I turned it around to looking at it as a challenge. An albeit pretty big challenge, but I am trying very hard to stay positive. I know that each day will be a new day and I know that I will falter, I am prepared for that, at least I think (and hope) I am.
I started today with a big glass of water and a peanut butter crunch bar - at first it was delicious, but after a few bites it became rather blechy....but it was so small it was easy to finish.
Teresa warned my husband that in 3 days he may want to not be around me. The sugar will be cleared out of my system and I'll get grumpy and moody. Once I get over that hurdle it will be better and I will start to have more energy.
Here we go...thanks for coming along on this journey with me, it's nice to have company.
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